Sunday 23 October 2011

pasta

I know that students love pasta..

I make this dish with spinach,
salt and pepper to taste
olive oil

in a proccessor blend the spinach to a mince,
you may need a full bag of spinach..

you want it to be like a thick liquid..
add in a bit of olive oil, about a tsp to start
add salt you may need to add a lot
pepper a couple shakes

cook pasta as directed on package
when pasta is done, drain,rinse,then add the spinach sauce
to the pasta, heat in oven for about 10 to 15 minutes..
enjoy
pasta is a good thing to have in the cupboard..
it is easy to do things with ,
if you have basil, oregano, pepper and salt..
you can create a pasta dish
then if you have any leftover meat,
veggies,
mix that in with cooked pasta and you have dinner!
Cold or hot pasta will be a good meal..
Im pretty sure the dieting people out there will say not to
eat much of it..but everything in moderation..
everything in moderation..you can eat what you want, you just can't eat
a large bag, or container of what you love..
just watch how you eat..
I was always told..21 days and it becomes a habit..
so lets see if thats true..
let me know out there what you did or didn't do..

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